What is a good weight for a bodybuilder?

How athletic are you? The approximate healthy weight range for a 5’10” man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.

How much does a 5’9 bodybuilder weight?

Steve Reeves’ height and weight chart for a bodybuilder (natural)

Height Ideal Weight
5’7” 170lbs
5’8” 175lbs
5’9” 180lbs
5’10” 185lbs

What weight should I be with muscle?

According to Withings, normal ranges for muscle mass are: Ages 20-39: 75-89 percent for men, 63-75.5 percent for women. Ages 40-59: 73-86 percent for men, 62-73.5 percent for women. ages 60-79: 70-84 percent for men, 60-72.5 percent for women.

How much should a 6 foot bodybuilder weight?

The average muscular 6-foot man weights around 185lbs, so a 6′6 muscular guy would weigh around 230lbs.

Is a 50 inch chest big?

D. reports that you may be considered buff if the circumference of your torso at chest level is greater than 38 inches, while this measurement may exceed 50 inches for champion bodybuilders. Increase the size of your pectoral muscles to develop a buff torso.

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Are 16 arms big?

In general, any arm size over the 16 inch mark is considered big for a natural lifter who has an average build, decent genetics, and a relatively low body fat level. … While taller people usually have bigger arms in terms of measurement, they also need to build their biceps to a much larger size for them to stand out.

What did Arnold Schwarzenegger weigh?

Bodybuilding career

Arnold Schwarzenegger
Height 6 ft 2 in (188 cm)
Weight 235 lb (107 kg) (contest) 260 lb (118 kg) (off-season)
Professional career
Pro-debut NABBA Mr. Universe 1968

How much should a muscular 6 2 man weigh?

What’s my ideal body weight and BMI?

Male Female
Height Ideal Weight Ideal Weight
6′ 2″ 171 – 209 lbs. 153 – 187 lbs.
6′ 3″ 176 – 216 lbs. 158 – 193 lbs.
6′ 4″ 182 – 222 lbs. 162 – 198 lbs.

What should a 6ft man weigh?

Weight and height guide chart

Height Normal weight BMI 19–24 Severe obesity BMI 40+
6 ft (72 in) 140–177 lb 294–397 lb
6 ft 1 in (73 in) 144–182 lb 302–408 lb
6 ft 2 in (74 in) 148–186 lb 311–420 lb
6 ft 3 in (75 in) 152–192 lb 319–431 lb

How much do ripped guys weigh?

The approximate healthy weight range for a 5’10” man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.

What is a good weight for a 6 1 athletic male?

Ideal Weight Chart

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Male Female
6′ 1″ 166 – 202 lbs. 149 – 182 lbs.
6′ 2″ 171 – 209 lbs. 153 – 187 lbs.
6′ 3″ 176 – 216 lbs. 158 – 193 lbs.
6′ 4″ 182 – 222 lbs. 162 – 198 lbs.

How much should I weigh as an athlete?

The “ideal” weight for a 5’2″ female athlete would be 131 lbs. But for a 5’9″ female athlete it would be closer to 163 lbs. Conversely, if a 5’9″ female athlete only weighed 135 lbs (a BMI of 20), that could have a negative impact on their performance potential.

Who has the biggest biceps?

Moustafa Ismail has biceps measuring 31 inches, which is as big as a grown man’s waist. His biceps have now been confirmed as the largest in the world in the Guinness Book of World Records 2013 launched recently.

What is guillotine bench press?

A guillotine press is simply a bench press where you take a wider-than-shoulder-width grip and lower the bar to your neck. And, if you look briefly at the anatomy involved, you can see that it stimulates the chest muscles better than practically any chest movement.

How big is the rocks biceps?

Dwayne ‘The Rock’ Johnson shares ‘hellish’ bicep routine that gave him 21-inch arms.