Schedule for January 2019
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Tue - Jan 1
Wed - Jan 2
Thu - Jan 3
Fri - Jan 4
Sat - Jan 5
Sun - Jan 6
Mon - Jan 7
Tue - Jan 8
Wed - Jan 9
Thu - Jan 10
Fri - Jan 11
Sat - Jan 12
Sun - Jan 13
Mon - Jan 14
Tue - Jan 15
Wed - Jan 16
Thu - Jan 17
Fri - Jan 18
Sat - Jan 19
Sun - Jan 20
Mon - Jan 21
Tue - Jan 22
Today - Jan 23
  • Sunrise Yoga (3 person min. enrolled by 9 pm day prior to guarantee class is offered)
    6AM
    6AM - 6:45AM
    Julie Van Benthuysen
    Yoga Room
    (3 taken, 12 available)
  • Functional Fitness
    8AM
    8AM - 8:45AM
    Tony DeMasi
    Main Studio
    (5 taken, 10 available)
  • Spin
    8:30AM
    8:30AM - 9:15AM
    Lani Lucey
    Spinning Rm (First Floor)
    (1 taken, 11 available)
  • CoreWORX
    8:45AM
    8:45AM - 9:15AM
    Tony DeMasi
    Main Studio
    (6 taken, 9 available)
  • Les Mills Body Flow
    9:30AM
    9:30AM - 10:30AM
    Lani Lucey
    Main Studio
    (3 taken, 12 available)
  • Spin
    5:30PM
    5:30PM - 6:15PM
    JoAnne Wilson
    Spinning Rm (First Floor)
    (0 taken, 12 available)
  • Total Body Conditioning (LOW IMPACT CARDIO & WTS)
    5:30PM
    5:30PM - 6:25PM
    Chris Brush
    Main Studio
    (2 taken, 13 available)
Thu - Jan 24
  • Early Bird Spin (5 reservations min by 9 pm day prior req'd to guarantee class)
    5:15AM
    5:15AM - 6AM
    Tom Stewart
    Spinning Rm (First Floor)
    (3 taken, 9 available)
  • Spin
    8:30AM
    8:30AM - 9:15AM
    Lani Lucey
    Spinning Rm (First Floor)
    (5 taken, 7 available)
  • LesMills Body Pump
    9:30AM
    9:30AM - 10:30AM
    Lani Lucey
    Main Studio
    (4 taken, 11 available)
  • Pilates Mat
    9:30AM
    9:30AM - 10:30AM
    Chris Brush
    Yoga Room
    (1 taken, 14 available)
  • Cycling with Bonnie (Reservations strongly encouraged)
    5:15PM
    5:15PM - 6PM
    Bonnie Cristo
    Spinning Rm (First Floor)
    (0 taken, 12 available)
  • Yoga Flow
    6PM
    6PM - 7PM
    Bonnie Cristo
    Yoga Room
    (2 taken, 13 available)
Fri - Jan 25
  • Sunrise Yoga (3 person min. enrolled by 9 pm day prior to guarantee class is offered)
    6AM
    6AM - 6:45AM
    Julie Van Benthuysen
    Yoga Room
    (2 taken, 13 available)
  • CoreWORX Plus (NEW START TIME 12/14/18)
    8:45AM
    8:45AM - 9:50AM
    Tony DeMasi
    Main Studio
    (3 taken, 12 available)
  • Stress Relief Yoga (Pre-registration recommended)
    9:30AM
    9:30AM - 10:30AM
    Bani Aello
    Yoga Room
    (1 taken, 14 available)
  • Les Mills Body Flow
    10AM
    10AM - 11AM
    Lani Lucey
    Main Studio
    (2 taken, 13 available)
Sat - Jan 26
  • Spin and Sculpt
    7:50AM
    7:50AM - 8:50AM
    Tom Stewart
    Spinning Rm (First Floor)
    (1 taken, 11 available)
  • Spin and Sculpt
    7:50AM
    7:50AM - 8:50AM
    Tom Stewart
    Spinning Rm (First Floor)
    (1 taken, 11 available)
  • Pilates Mat ( intermediate and above)
    9AM
    9AM - 10AM
    Chris Brush
    Yoga Room
    (2 taken, 13 available)
  • LesMills Body Pump
    10:15AM
    10:15AM - 11:15AM
    Lani Lucey
    Main Studio
    (2 taken, 13 available)
  • Vinyasa Yoga
    10:15AM
    10:15AM - 11:15AM
    Lynn Klei
    Yoga Room
    (1 taken, 14 available)
Sun - Jan 27
  • Sunday Spin (Reservations Highly Recommended)
    8AM
    8AM - 8:45AM
    Chris Saxby
    Spinning Rm (First Floor)
    (1 taken, 11 available)
  • (H) Vinyasa Yoga (Reservations strongly encouraged)
    10AM
    10AM - 11AM
    Jennifer Hess
    Yoga Room
    (0 taken, 15 available)
Mon - Jan 28
  • Sunrise Yoga (3 person min. enrolled by 9 pm day prior to guarantee class is offered)
    6AM
    6AM - 6:45AM
    Julie Van Benthuysen
    Yoga Room
    (0 taken, 14 available)
  • CoreWORX
    8:30AM
    8:30AM - 9:15AM
    Lani Lucey
    Yoga Room
    (0 taken, 15 available)
  • Anything Goes
    9:30AM
    9:30AM - 10:30AM
    Lani Lucey
    Main Studio
    (0 taken, 15 available)
  • Gentle Kripalu Yoga
    10AM
    10AM - 11:15AM
    Jan Gates
    Yoga Room
    (0 taken, 15 available)
  • Spin
    5:30PM
    5:30PM - 6:15PM
    JoAnne Wilson
    Spinning Rm (First Floor)
    (0 taken, 12 available)
  • LesMills Body Pump
    6PM
    6PM - 7PM
    Tina Bodewes
    Main Studio
    (0 taken, 15 available)
Tue - Jan 29
  • Early Bird Spin (5 reservations min by 9 pm day prior req'd to guarantee class)
    5:15AM
    5:15AM - 6AM
    Tom Stewart
    Spinning Rm (First Floor)
    (0 taken, 12 available)
  • Spin
    8:30AM
    8:30AM - 9:15AM
    Lani Lucey
    Spinning Rm (First Floor)
    (0 taken, 12 available)
  • LesMills Body Pump
    9:30AM
    9:30AM - 10:30AM
    Lani Lucey
    Main Studio
    (0 taken, 15 available)
  • Pilates/Yoga Blend
    9:30AM
    9:30AM - 10:30AM
    Jan Gates
    Yoga Room
    (0 taken, 15 available)
  • TRX for EveryBODY
    5:10PM
    5:10PM - 5:55PM
    Bonnie Cristo
    Main Studio
    (0 taken, 10 available)
  • Yoga Flow
    6PM
    6PM - 7PM
    Bonnie Cristo
    Yoga Room
    (0 taken, 15 available)
Wed - Jan 30
  • Sunrise Yoga (3 person min. enrolled by 9 pm day prior to guarantee class is offered)
    6AM
    6AM - 6:45AM
    Julie Van Benthuysen
    Yoga Room
    (0 taken, 15 available)
  • Functional Fitness
    8AM
    8AM - 8:45AM
    Tony DeMasi
    Main Studio
    (0 taken, 15 available)
  • Spin
    8:30AM
    8:30AM - 9:15AM
    Lani Lucey
    Spinning Rm (First Floor)
    (0 taken, 12 available)
  • CoreWORX
    8:45AM
    8:45AM - 9:15AM
    Tony DeMasi
    Main Studio
    (0 taken, 15 available)
  • Les Mills Body Flow
    9:30AM
    9:30AM - 10:30AM
    Lani Lucey
    Main Studio
    (0 taken, 15 available)
  • Spin
    5:30PM
    5:30PM - 6:15PM
    JoAnne Wilson
    Spinning Rm (First Floor)
    (0 taken, 12 available)
  • Total Body Conditioning (LOW IMPACT CARDIO & WTS)
    5:30PM
    5:30PM - 6:25PM
    Chris Brush
    Main Studio
    (0 taken, 15 available)
Thu - Jan 31
  • Early Bird Spin (5 reservations min by 9 pm day prior req'd to guarantee class)
    5:15AM
    5:15AM - 6AM
    Tom Stewart
    Spinning Rm (First Floor)
    (0 taken, 12 available)
  • Spin
    8:30AM
    8:30AM - 9:15AM
    Lani Lucey
    Spinning Rm (First Floor)
    (0 taken, 12 available)
  • LesMills Body Pump
    9:30AM
    9:30AM - 10:30AM
    Lani Lucey
    Main Studio
    (0 taken, 15 available)
  • Pilates Mat
    9:30AM
    9:30AM - 10:30AM
    Chris Brush
    Yoga Room
    (0 taken, 15 available)
  • Cycling with Bonnie (Reservations strongly encouraged)
    5:15PM
    5:15PM - 6PM
    Bonnie Cristo
    Spinning Rm (First Floor)
    (0 taken, 12 available)
  • Yoga Flow
    6PM
    6PM - 7PM
    Bonnie Cristo
    Yoga Room
    (0 taken, 15 available)
 

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16 Mendon Ionia Rd, Mendon, NY 14506