Chris Saxby

Chris returned to the workout world in 2006 after raising 3 children and experiencing the ups and downs of life. She decided to take the "Beat the Genes" approach in keeping in shape and being more conscious about healthy choices.
She made the "move" to the Studio in 2011. Began taking classes and had the opportunity to substitute Spinning and Strength classes. One of the things she loved most about StudioMOVE! is being able to interact with each member and getting to know each of them by name.

Certifications include:
LesMills Body Pump - June/2013
Tabata Bootcamp - January/2014

She lives in Bloomfield with her husband Bif. She enjoys spending time with her family. She is also also an office manager and cosmetologist. In her spare time her hobbies include snowmobiling, skiing, golfing, boating, bicycling, softball and basketball.



Chris Saxby instructs the following:
  • Pump 45 (3 person min req'd by 6 pm day prior to guarantee class)
  • A streamlined version of the classic Les Mills BodyPump.... Don't worry, you'll still get a great workout in 45 minutes. Barbell based...efficient, and hitting all major muscle groups.

    Note:

    Reservations of at least 3 people by 6 pm day prior is mandatory or class may be cancelled. If you sign up and are a no show, you will be charged $5. Multiple no shows may result in suspension of your reservation privileges.


  • 30 minute Spin
  • Perfect cardio option before your pilates, yoga or BodyPump class. Instructor will coach you through intervals on our StarTrac spin bikes for 30 minutes.  Great music will motivate you to work your hardest.
     
    Wear sneakers or clip in cycling shoes.  Water bottle and towel are recommended.

  • Body Pump
  • "BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!

    Great bodies aren't born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.

    BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl."


 
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