16 Mendon Ionia Road, Mendon, NY 14506       phoneIconLight585.582.6384      Email: Office@StudioMove.org

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Please Note: Our schedule is subject to change based on class attendance and instructor availability

Early Bird Spin (3 reservations min req'd to guarantee class)


This class is taught by:

Chris Saxby

Chris returned to the workout world in 2006 after raising 3 children and experiencing the ups and downs of life. She decided to take the "Beat the Genes" approach in keeping in shape and being more conscious about healthy choices.
She made the "move" to the Studio in 2011. Began taking classes and had the opportunity to substitute Spinning and Strength classes. One of the things she loved most about StudioMOVE! is being able to interact with each member and getting to know each of them by name.

Certifications include:
LesMills Body Pump - June/2013
Tabata Bootcamp - January/2014

She lives in Bloomfield with her husband Bif. She enjoys spending time with her family. She is also also an office manager and cosmetologist. In her spare time her hobbies include snowmobiling, skiing, golfing, boating, bicycling, softball and basketball.

Tom Stewart

I have taught all types of group exercise classes and have experience as a personal trainer in a one-on-one or small group setting. I have a BS in physical education from James Madison University and taught physical education in several public schools at a variety of grade levels, K-12. I also hold a Doctor of Education degree in educational administration, from Columbia University. I have been certified in group exercise, group cycle, and kickboxing. I am also certified by the Cooper Institute, as a Fitness Specialist.
Get your motor running...with this high energy interval class. 45 minutes of spinning led by our entertaining instructor Tom.  Please come ready to ride...biking shoes, comfortable gym clothes, water bottle and towel are recommended.
 
Note:
Reservations of at least 3 people by 6 pm day prior is mandatory or class may be cancelled.  If you sign up and are a no show, you will be charged $5.  Multiple no shows may result in suspension of your reservation privileges.
 
Be ready to ride promptly at 5:15 am. If you aren't in your seat by 5:20 am, your bike is up for grabs.

Upcoming classes:

  • Thu Aug 24 5:15 am - 6:00 am with Chris Saxby
  • Tue Aug 29 5:15 am - 6:00 am with Tom Stewart
  • Thu Aug 31 5:15 am - 6:00 am with Tom Stewart
  • Tue Sep 05 5:15 am - 6:00 am with Tom Stewart
  • Thu Sep 07 5:15 am - 6:00 am with Tom Stewart
  • Tue Sep 12 5:15 am - 6:00 am with Tom Stewart
  • Thu Sep 14 5:15 am - 6:00 am with Tom Stewart
  • Tue Sep 19 5:15 am - 6:00 am with Tom Stewart
  • Thu Sep 21 5:15 am - 6:00 am with Tom Stewart
  • Tue Sep 26 5:15 am - 6:00 am with Tom Stewart
  • Thu Sep 28 5:15 am - 6:00 am with Tom Stewart
  • Tue Oct 03 5:15 am - 6:00 am with Tom Stewart
  • Thu Oct 05 5:15 am - 6:00 am with Tom Stewart
  • Tue Oct 10 5:15 am - 6:00 am with Tom Stewart
  • Thu Oct 12 5:15 am - 6:00 am with Tom Stewart
  • Tue Oct 17 5:15 am - 6:00 am with Tom Stewart
  • Thu Oct 19 5:15 am - 6:00 am with Tom Stewart
  • Tue Oct 24 5:15 am - 6:00 am with Tom Stewart
  • Thu Oct 26 5:15 am - 6:00 am with Tom Stewart


Please Note: Our schedule is subject to change based on class attendance and instructor availability
 
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