Anything Goes


This class is taught by:

Chris Brush

Opening a studio that blends fitness, dance and overall conditioning has been a long term goal for Chris.  Her fitness resume begins with the aerobic explosion and has continued to expand. Early certification in Rep Reebok, Reebok Step, and Stability Ball gave her a solid group X foundation.  For the past 12 years Chris has trained and been educated in the Stott Pilates Methods and is a seasoned Mat and Reformer instructor.  TRX group training, PiYo, and barre classes are favored classes. She is certified in Barre Above and TRX and has many years of experience with dance based classes.  Her attention to proper form and breaking down movement patterns is a foundation of her classes.
Get ready to work top  to bottom, side to side, front and back, inside and out... this class will WORK IT!  Instructor will bring you new challenges each week with a blend of strength moves, cardio conditioning, and core work.  Be ready for anything!

Upcoming classes:

  • Fri Oct 20 9:30 am - 10:30 am with Lani Lucey
  • Mon Oct 23 9:30 am - 10:30 am with Lani Lucey
  • Tue Oct 24 5:30 pm - 6:15 pm with Chris Brush
  • Fri Oct 27 9:30 am - 10:30 am with Lani Lucey
  • Mon Oct 30 9:30 am - 10:30 am with Lani Lucey
  • Tue Oct 31 5:30 pm - 6:15 pm with Chris Brush
  • Fri Nov 03 9:30 am - 10:30 am with Lani Lucey
  • Mon Nov 06 9:30 am - 10:30 am with Lani Lucey
  • Tue Nov 07 5:30 pm - 6:15 pm with Chris Brush
  • Fri Nov 10 9:30 am - 10:30 am with Lani Lucey
  • Mon Nov 13 9:30 am - 10:30 am with Lani Lucey
  • Tue Nov 14 5:30 pm - 6:15 pm with Chris Brush
  • Fri Nov 17 9:30 am - 10:30 am with Lani Lucey
  • Mon Nov 20 9:30 am - 10:30 am with Lani Lucey
  • Tue Nov 21 5:30 pm - 6:15 pm with Chris Brush
  • Fri Nov 24 9:30 am - 10:30 am with Lani Lucey
  • Mon Nov 27 9:30 am - 10:30 am with Lani Lucey
  • Tue Nov 28 5:30 pm - 6:15 pm with Chris Brush
  • Fri Dec 01 9:30 am - 10:30 am with Lani Lucey
  • Mon Dec 04 9:30 am - 10:30 am with Lani Lucey


 
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