Spin and Jam (Reservations strongly encouraged)


This class is taught by:

Tom Stewart

Tom is one of our high energy Spin Instructors and known for his "Free-Style" approach. He is very popular with our regulars in his Saturday morning "Spin & Sculpt" class. 
 
Tom is certified by the Cooper Institute as a Fitness Specialist. His certifications include group cycle & kickboxing. Tom's experience also includes personal training.
 
Tom obtained his Bachelors Degree in Physical Education from James Madison University. He taught physical education in several public schools at various grade levels, K-12. Tom also holds a Doctor of Education degree in educational administration, from Columbia University. 
We all know Tom's got flair...and he brings his fun personality to class on Saturday am.  Uplifting tunes, and an exhilarating spin...great way to start your weekend.

 

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16 Mendon Ionia Rd, Mendon, NY 14506