16 Mendon Ionia Road, Mendon, NY 14506       phoneIconLight585.582.6384      Email: Office@StudioMove.org

Account Login
             
New Clients
 



Connect With Us : facebook twitter yelp 

Please Note: Our schedule is subject to change based on class attendance and instructor availability

Cycling with Bonnie (Reservations strongly encouraged)


This class is taught by:

Bonnie Cristo

Inhale Peace... Exhale Love...

I believe in pampering your body. It's the only one you will ever have. Choosing to live a healthy happy lifestyle. Your oral health is a reflection of your physical health. Eating as naturally and organically as you can. It's never too late to get in shape.

I share this favorite quote with all of my clients, "Your Health Is Your Wealth.”

Bonnie is an ACE Certified Personal Trainer, Certified USA Cycling Coach (3), Group Fitness Instructor, TRX, Beachboy, Pi/Yo, Yoga, Nutrition, and Mind/Body Wellness.

She is an avid cyclist who enjoys traveling and enriching her life through continuing education in mind/body awareness. She has been a fitness professional for over 20 years, and is successful in sharing her strong knowledge and lifelong passion for living a happy healthy life with her clients.

 
 
A 45 minute class filled with instruction by a certified USA cycling coach on the how tos of effective cycling. This class will include intervals, that alternate high and low intensity and endurance. Some cylcing experience is recommended, but not necessary.

Upcoming classes:

  • Wed Aug 23 9:00 am - 9:45 am with Bonnie Cristo
  • Wed Aug 30 9:00 am - 9:45 am with Bonnie Cristo
  • Wed Sep 06 9:15 am - 10:00 am with Bonnie Cristo
  • Wed Sep 13 9:15 am - 10:00 am with Bonnie Cristo
  • Wed Sep 20 9:15 am - 10:00 am with Bonnie Cristo
  • Wed Sep 27 9:15 am - 10:00 am with Bonnie Cristo
  • Wed Oct 04 9:15 am - 10:00 am with Bonnie Cristo
  • Wed Oct 11 9:15 am - 10:00 am with Bonnie Cristo
  • Wed Oct 18 9:15 am - 10:00 am with Bonnie Cristo
  • Wed Oct 25 9:15 am - 10:00 am with Bonnie Cristo
  • Wed Nov 01 9:15 am - 10:00 am with Bonnie Cristo
  • Wed Nov 08 9:15 am - 10:00 am with Bonnie Cristo
  • Wed Nov 15 9:15 am - 10:00 am with Bonnie Cristo
  • Wed Nov 22 9:15 am - 10:00 am with Bonnie Cristo
  • Wed Nov 29 9:15 am - 10:00 am with Bonnie Cristo
  • Wed Dec 06 9:15 am - 10:00 am with Bonnie Cristo
  • Wed Dec 13 9:15 am - 10:00 am with Bonnie Cristo
  • Wed Dec 20 9:15 am - 10:00 am with Bonnie Cristo


Please Note: Our schedule is subject to change based on class attendance and instructor availability
 
CLICK HERE TO SIGNUP TO OUR NEWSLETTER

   COPYRIGHT ©StudioMOVE! 2013. ALL RIGHTS RESERVED.