Functional Fitness


This class is taught by:

Tony DeMasi

Tony is a group ex associate with 20 years experience in the fitness industry.

His first certification was Jonny G spinning. He then went on to achieve other group exercise certifications in: Group Power, Keiser, Body Pump, CXWORX, GRIT and TRX to name a few .

Tony’s next endeavor is personal training.

"I don't want to make someone exercise, I want to make them want to exercise."

This class is designed to work your whole body. You will work with a variety of equipment including weights, TRX, kettle bells, bosu and more. Enjoy this great interval training

Upcoming classes:

  • Wed Aug 15 8:00 am - 9:00 am with Tina Bodewes
  • Fri Aug 17 8:00 am - 8:45 am with Tony DeMasi
  • Wed Aug 22 8:00 am - 9:00 am with Tony DeMasi
  • Fri Aug 24 8:00 am - 8:45 am with Tony DeMasi
  • Wed Aug 29 8:00 am - 9:00 am with Tony DeMasi
  • Fri Aug 31 8:00 am - 8:45 am with Tony DeMasi
  • Wed Sep 05 8:00 am - 9:00 am with Tony DeMasi
  • Fri Sep 07 8:00 am - 8:45 am with Tony DeMasi
  • Wed Sep 12 8:00 am - 9:00 am with Tony DeMasi
  • Fri Sep 14 8:00 am - 8:45 am with Tony DeMasi
  • Wed Sep 19 8:00 am - 9:00 am with Tony DeMasi
  • Fri Sep 21 8:00 am - 8:45 am with Tony DeMasi
  • Wed Sep 26 8:00 am - 9:00 am with Tony DeMasi
  • Fri Sep 28 8:00 am - 8:45 am with Tony DeMasi


 

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16 Mendon Ionia Rd, Mendon, NY 14506