Sunday Spin (Reservations Highly Recommended)


This class is taught by:

Chris Saxby

Chris returned to the workout world in 2006 after raising 3 children and experiencing the ups and downs of life. She decided to take the "Beat the Genes" approach in keeping in shape and being more conscious about healthy choices.
She made the "move" to the Studio in 2011. Began taking classes and had the opportunity to substitute Spinning and Strength classes. One of the things she loved most about StudioMOVE! is being able to interact with each member and getting to know each of them by name.

Certifications include:
LesMills Body Pump - June/2013
Tabata Bootcamp - January/2014

She lives in Bloomfield with her husband Bif. She enjoys spending time with her family. She is also also an office manager and cosmetologist. In her spare time her hobbies include snowmobiling, skiing, golfing, boating, bicycling, softball and basketball.

45 minutes of cardio. going through various interval training will certainly raise your heart rate as well as burn many calories.
 
5 reservations minimum required to guarantee class is offered.  Sign up by 9 pm day before.  Reserved spots that are no shows will be charged $5.  Numerous no shows by an individual will result in suspension of your reservation privileges. 

Upcoming classes:

  • Sun Dec 16 8:00 am - 8:45 am with Chris Saxby
  • Sun Dec 23 8:00 am - 8:45 am with Chris Saxby
  • Sun Dec 30 8:00 am - 8:45 am with Chris Saxby
  • Sun Jan 06 8:00 am - 8:45 am with Chris Saxby


 

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16 Mendon Ionia Rd, Mendon, NY 14506