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Please Note: Our schedule is subject to change based on class attendance and instructor availability

Sunday Spin


This class is taught by:

Jean Boehm

Jean Boehm is an enthusiastic cycling instructor having taught at various local facilities since 1999. She is also certified in Group Power. Having taught at Rush Henrietta for twenty one years, she currently is an adjunct professor at MCC where she teaches health courses including “Women's Health and Wellness” as well as “Issues in Children's Health and Development”. Residing in Mendon with her husband and two young boys, she enjoys reading, gardening, playing platform tennis and spending time with her family.

45 minutes of cardio. going through various interval training will certainly raise your heart rate as well as burn many calories.
 
3 reservations minimum required to guarantee class is offered.  Sign up by 6 pm day before.  Reserved spots that are no shows will be charged $5.  Numerous no shows by an individual will result in suspension of your reservation privileges. 

Upcoming classes:

  • Sun Aug 27 8:15 am - 9:00 am with Jean Boehm
  • Sun Sep 10 8:30 am - 9:15 am with Jean Boehm
  • Sun Sep 17 8:30 am - 9:15 am with Jean Boehm
  • Sun Sep 24 8:30 am - 9:15 am with Jean Boehm
  • Sun Oct 01 8:30 am - 9:15 am with Jean Boehm
  • Sun Oct 08 8:30 am - 9:15 am with Jean Boehm
  • Sun Oct 15 8:30 am - 9:15 am with Jean Boehm
  • Sun Oct 22 8:30 am - 9:15 am with Jean Boehm
  • Sun Oct 29 8:30 am - 9:15 am with Jean Boehm
  • Sun Nov 05 8:30 am - 9:15 am with Jean Boehm
  • Sun Nov 12 8:30 am - 9:15 am with Jean Boehm
  • Sun Nov 19 8:30 am - 9:15 am with Jean Boehm
  • Sun Nov 26 8:30 am - 9:15 am with Jean Boehm
  • Sun Dec 03 8:30 am - 9:15 am with Jean Boehm
  • Sun Dec 10 8:30 am - 9:15 am with Jean Boehm
  • Sun Dec 17 8:30 am - 9:15 am with Jean Boehm


Please Note: Our schedule is subject to change based on class attendance and instructor availability
 
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