(H) Vinyasa Yoga (Reservations strongly encouraged)


This class is taught by:

Bani Aello

Bani's passion is to help both adults and children learn tools to reduce stress and live with an ever expanding amount of Joy and Peace. She uses tools such as Yoga, Meditation and Mindfulness to achieve these goals, removing tension from the body and mind, assisting people to grow towards greater health and wellness.

Bani is a New York State Certified Elementary School Teacher with over 20 years experience working with children. She has her 200 hr. Yoga Certification through Open Sky Yoga. She also has acquired certification to teach the Mindfulness Based Stress Reduction Program through the University of California San Diego's Medical Center and Reiki II.

Jennifer Hess

Jennifer is an E-RYT certified instructor in vinyasa yoga training with Baron Baptiste and Aimee Bohn. Jennifer has also taken workshops with Seane Corn, Simon Park and other notable teachers. She is also certified to teach kids yoga mom and baby yoga. Jen owns and operates Finger Lakes Yogascapes, a yoga and wellness retreat and yoga company. Jennifer has competed in half and full marathons, triathlons and trail races and lives for winter snowshoeing and snowga. 
   Currently Jennifer teaches heated power vinyasa on Sunday mornings at 10am. 
   Jennifer teaches adult and youth how to embrace the messiness of life, accepting both the challenges and the joys by letting go, exploring and playing on their mats and ultimately unleashing their inner power, inner peace, and freedom to live authentically.
   Jennifer's favorite quote is: "We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face...we must do that which we think we cannot." (Eleanor Roosevelt)

Upcoming classes:

  • Sun Oct 22 10:00 am - 11:00 am with Bani Aello
  • Sun Oct 29 10:00 am - 11:00 am with Jennifer Hess
  • Sun Nov 05 10:00 am - 11:00 am with Jennifer Hess
  • Sun Nov 12 10:00 am - 11:00 am with Jennifer Hess
  • Sun Nov 19 10:00 am - 11:00 am with Jennifer Hess
  • Sun Nov 26 10:00 am - 11:00 am with Jennifer Hess
  • Sun Dec 03 10:00 am - 11:00 am with Jennifer Hess
  • Sun Dec 10 10:00 am - 11:00 am with Jennifer Hess
  • Sun Dec 17 10:00 am - 11:00 am with Jennifer Hess
  • Sun Dec 24 10:00 am - 11:00 am with Jennifer Hess
  • Sun Dec 31 10:00 am - 11:00 am with Jennifer Hess


 
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