Opening a studio that blends fitness, dance and overall conditioning has been a long term goal for Chris. Her fitness resume begins with the aerobic explosion and has continued to expand. Early certification in Rep Reebok, Reebok Step, and Stability Ball gave her a solid group X foundation. For the past 12 years Chris has trained and been educated in the Stott Pilates Methods and is a seasoned Mat and Reformer instructor. TRX group training, PiYo, and barre classes are favored classes. She is certified in Barre Above and TRX and has many years of experience with dance based classes. Her attention to proper form and breaking down movement patterns is a foundation of her classes.