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Please Note: Our schedule is subject to change based on class attendance and instructor availability

30 minute Spin


This class is taught by:

Chris Saxby

Chris returned to the workout world in 2006 after raising 3 children and experiencing the ups and downs of life. She decided to take the "Beat the Genes" approach in keeping in shape and being more conscious about healthy choices.
She made the "move" to the Studio in 2011. Began taking classes and had the opportunity to substitute Spinning and Strength classes. One of the things she loved most about StudioMOVE! is being able to interact with each member and getting to know each of them by name.

Certifications include:
LesMills Body Pump - June/2013
Tabata Bootcamp - January/2014

She lives in Bloomfield with her husband Bif. She enjoys spending time with her family. She is also also an office manager and cosmetologist. In her spare time her hobbies include snowmobiling, skiing, golfing, boating, bicycling, softball and basketball.

Perfect cardio option before your pilates, yoga or BodyPump class. Instructor will coach you through intervals on our StarTrac spin bikes for 30 minutes.  Great music will motivate you to work your hardest.
 
Wear sneakers or clip in cycling shoes.  Water bottle and towel are recommended.

Upcoming classes:

  • Tue Aug 22 8:45 am - 9:15 am with Chris Saxby
  • Mon Aug 28 8:45 am - 9:15 am with Lani Lucey
  • Tue Aug 29 8:45 am - 9:15 am with Chris Saxby
  • Tue Sep 05 8:45 am - 9:15 am with Chris Saxby
  • Wed Sep 06 5:30 pm - 6:00 pm with Tina Bodewes
  • Thu Sep 07 8:45 am - 9:15 am with Lani Lucey
  • Mon Sep 11 8:45 am - 9:15 am with Lani Lucey
  • Mon Sep 11 5:30 pm - 6:00 pm with Chris Saxby
  • Tue Sep 12 8:45 am - 9:15 am with Chris Saxby
  • Wed Sep 13 5:30 pm - 6:00 pm with Tina Bodewes
  • Thu Sep 14 8:45 am - 9:15 am with Lani Lucey
  • Mon Sep 18 8:45 am - 9:15 am with Lani Lucey
  • Mon Sep 18 5:30 pm - 6:00 pm with Chris Saxby
  • Tue Sep 19 8:45 am - 9:15 am with Chris Saxby
  • Wed Sep 20 5:30 pm - 6:00 pm with Tina Bodewes
  • Thu Sep 21 8:45 am - 9:15 am with Lani Lucey
  • Mon Sep 25 8:45 am - 9:15 am with Lani Lucey
  • Mon Sep 25 5:30 pm - 6:00 pm with Chris Saxby
  • Tue Sep 26 8:45 am - 9:15 am with Chris Saxby
  • Wed Sep 27 5:30 pm - 6:00 pm with Tina Bodewes


Please Note: Our schedule is subject to change based on class attendance and instructor availability
 
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