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Please Note: Our schedule is subject to change based on class attendance and instructor availability

CoreWORX


This class is taught by:

Tony DeMasi

Tony is a group ex associate with 20 years experience in the fitness industry.

His first certification was Jonny G spinning. He then went on to achieve other group exercise certifications in: Group Power, Keiser, Body Pump, CXWORX, GRIT and TRX to name a few .

Tony’s next endeavor is personal training.

"I don't want to make someone exercise, I want to make them want to exercise."

Rock hard abs in an efficient 30 minute workout using flexible tubing, light weights. Sometimes adding tabata intervals this class will be sure to work you to the max.

Upcoming classes:

  • Fri Aug 25 8:45 am - 9:15 am with Tony DeMasi
  • Fri Sep 01 8:45 am - 9:15 am with Tony DeMasi
  • Fri Sep 08 8:45 am - 9:15 am with Tony DeMasi
  • Fri Sep 15 8:45 am - 9:15 am with Tony DeMasi
  • Fri Sep 22 8:45 am - 9:15 am with Tony DeMasi
  • Fri Sep 29 8:45 am - 9:15 am with Tony DeMasi
  • Fri Oct 06 8:45 am - 9:15 am with Tony DeMasi
  • Fri Oct 13 8:45 am - 9:15 am with Tony DeMasi
  • Fri Oct 20 8:45 am - 9:15 am with Tony DeMasi
  • Fri Oct 27 8:45 am - 9:15 am with Tony DeMasi
  • Fri Nov 03 8:45 am - 9:15 am with Tony DeMasi
  • Fri Nov 10 8:45 am - 9:15 am with Tony DeMasi
  • Fri Nov 17 8:45 am - 9:15 am with Tony DeMasi
  • Fri Nov 24 8:45 am - 9:15 am with Tony DeMasi
  • Fri Dec 01 8:45 am - 9:15 am with Tony DeMasi
  • Fri Dec 08 8:45 am - 9:15 am with Tony DeMasi
  • Fri Dec 15 8:45 am - 9:15 am with Tony DeMasi
  • Fri Dec 22 8:45 am - 9:15 am with Tony DeMasi


Please Note: Our schedule is subject to change based on class attendance and instructor availability
 
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