CoreWORX


This class is taught by:

Tony DeMasi

Tony is a group ex associate with 20 years experience in the fitness industry.

His first certification was Jonny G spinning. He then went on to achieve other group exercise certifications in: Group Power, Keiser, Body Pump, CXWORX, GRIT and TRX to name a few .

Tony’s next endeavor is personal training.

"I don't want to make someone exercise, I want to make them want to exercise."

Rock hard abs in an efficient 30 minute workout using flexible tubing, light weights. Sometimes adding tabata intervals this class will be sure to work you to the max.

Upcoming classes:

  • Fri Dec 15 8:45 am - 9:15 am with Tony DeMasi
  • Fri Dec 22 8:45 am - 9:15 am with Tony DeMasi
  • Fri Dec 29 8:45 am - 9:15 am with Tony DeMasi


 
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