LesMills Body Pump


This class is taught by:

Chris Saxby

Chris returned to the workout world in 2006 after raising 3 children and experiencing the ups and downs of life. She decided to take the "Beat the Genes" approach in keeping in shape and being more conscious about healthy choices.
She made the "move" to the Studio in 2011. Began taking classes and had the opportunity to substitute Spinning and Strength classes. One of the things she loved most about StudioMOVE! is being able to interact with each member and getting to know each of them by name.

Certifications include:
LesMills Body Pump - June/2013
Tabata Bootcamp - January/2014

She lives in Bloomfield with her husband Bif. She enjoys spending time with her family. She is also also an office manager and cosmetologist. In her spare time her hobbies include snowmobiling, skiing, golfing, boating, bicycling, softball and basketball.

"BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!

Great bodies aren't born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.

BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl."


Upcoming classes:

  • Mon Dec 11 6:05 pm - 7:05 pm with Lani Lucey
  • Tue Dec 12 9:25 am - 10:25 am with Lani Lucey
  • Wed Dec 13 6:05 pm - 7:05 pm with Tina Bodewes
  • Thu Dec 14 9:25 am - 10:25 am with Lani Lucey
  • Sat Dec 16 10:15 am - 11:15 am with Lani Lucey
  • Mon Dec 18 6:05 pm - 7:05 pm with Chris Saxby
  • Tue Dec 19 9:25 am - 10:25 am with Lani Lucey
  • Wed Dec 20 6:05 pm - 7:05 pm with Tina Bodewes
  • Thu Dec 21 9:25 am - 10:25 am with Lani Lucey
  • Sat Dec 23 10:15 am - 11:15 am with Lani Lucey
  • Mon Dec 25 6:05 pm - 7:05 pm with Chris Saxby
  • Tue Dec 26 9:25 am - 10:25 am with Lani Lucey
  • Wed Dec 27 6:05 pm - 7:05 pm with Tina Bodewes
  • Thu Dec 28 9:25 am - 10:25 am with Lani Lucey
  • Sat Dec 30 10:15 am - 11:15 am with Lani Lucey
  • Sat Jan 06 10:15 am - 11:15 am with Lani Lucey
  • Sat Jan 13 10:15 am - 11:15 am with Lani Lucey
  • Sat Jan 20 10:15 am - 11:15 am with Lani Lucey
  • Sat Jan 27 10:15 am - 11:15 am with Lani Lucey
  • Sat Feb 03 10:15 am - 11:15 am with Lani Lucey


 
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