LesMills Body Pump


This class is taught by:

Chris Saxby

Chris returned to the workout world in 2006 after raising 3 children and experiencing the ups and downs of life. She decided to take the "Beat the Genes" approach in keeping in shape and being more conscious about healthy choices.
She made the "move" to the Studio in 2011. Began taking classes and had the opportunity to substitute Spinning and Strength classes. One of the things she loved most about StudioMOVE! is being able to interact with each member and getting to know each of them by name.

Certifications include:
LesMills Body Pump - June/2013
Tabata Bootcamp - January/2014

She lives in Bloomfield with her husband Bif. She enjoys spending time with her family. She is also also an office manager and cosmetologist. In her spare time her hobbies include snowmobiling, skiing, golfing, boating, bicycling, softball and basketball.

"BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!

Great bodies aren't born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.

BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl."


Upcoming classes:

  • Thu Oct 18 9:30 am - 10:30 am with Lani Lucey
  • Sat Oct 20 10:15 am - 11:15 am with Lani Lucey
  • Mon Oct 22 6:00 pm - 7:00 pm with Chris Saxby
  • Tue Oct 23 9:30 am - 10:30 am with Lani Lucey
  • Thu Oct 25 9:30 am - 10:30 am with Lani Lucey
  • Sat Oct 27 10:15 am - 11:15 am with Lani Lucey
  • Mon Oct 29 6:00 pm - 7:00 pm with Chris Saxby
  • Tue Oct 30 9:30 am - 10:30 am with Lani Lucey
  • Thu Nov 01 9:30 am - 10:30 am with Lani Lucey
  • Sat Nov 03 10:15 am - 11:15 am with Lani Lucey
  • Mon Nov 05 6:00 pm - 7:00 pm with Chris Saxby
  • Tue Nov 06 9:30 am - 10:30 am with Lani Lucey
  • Thu Nov 08 9:30 am - 10:30 am with Lani Lucey
  • Sat Nov 10 10:15 am - 11:15 am with Lani Lucey
  • Mon Nov 12 6:00 pm - 7:00 pm with Chris Saxby
  • Tue Nov 13 9:30 am - 10:30 am with Lani Lucey
  • Thu Nov 15 9:30 am - 10:30 am with Lani Lucey
  • Sat Nov 17 10:15 am - 11:15 am with Lani Lucey
  • Mon Nov 19 6:00 pm - 7:00 pm with Chris Saxby
  • Tue Nov 20 9:30 am - 10:30 am with Lani Lucey


 

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16 Mendon Ionia Rd, Mendon, NY 14506