Body Pump


This class is taught by:

Chris Saxby

Chris returned to the workout world in 2006 after raising 3 children and experiencing the ups and downs of life. She decided to take the "Beat the Genes" approach in keeping in shape and being more conscious about healthy choices.
She made the "move" to the Studio in 2011. Began taking classes and had the opportunity to substitute Spinning and Strength classes. One of the things she loved most about StudioMOVE! is being able to interact with each member and getting to know each of them by name.

Certifications include:
LesMills Body Pump - June/2013
Tabata Bootcamp - January/2014

She lives in Bloomfield with her husband Bif. She enjoys spending time with her family. She is also also an office manager and cosmetologist. In her spare time her hobbies include snowmobiling, skiing, golfing, boating, bicycling, softball and basketball.

"BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!

Great bodies aren't born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.

BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl."


Upcoming classes:

  • Wed Oct 18 6:05 pm - 7:05 pm with Tina Bodewes
  • Thu Oct 19 9:25 am - 10:25 am with Lani Lucey
  • Sat Oct 21 10:15 am - 11:15 am with Lani Lucey
  • Mon Oct 23 6:05 pm - 7:05 pm with Chris Saxby
  • Tue Oct 24 9:25 am - 10:25 am with Lani Lucey
  • Wed Oct 25 6:05 pm - 7:05 pm with Tina Bodewes
  • Thu Oct 26 9:25 am - 10:25 am with Lani Lucey
  • Sat Oct 28 10:15 am - 11:15 am with Lani Lucey
  • Mon Oct 30 6:05 pm - 7:05 pm with Lani Lucey
  • Tue Oct 31 9:25 am - 10:25 am with Lani Lucey
  • Wed Nov 01 6:05 pm - 7:05 pm with Tina Bodewes
  • Thu Nov 02 9:25 am - 10:25 am with Lani Lucey
  • Sat Nov 04 10:15 am - 11:15 am with Lani Lucey
  • Mon Nov 06 6:05 pm - 7:05 pm with Chris Saxby
  • Tue Nov 07 9:25 am - 10:25 am with Lani Lucey
  • Wed Nov 08 6:05 pm - 7:05 pm with Tina Bodewes
  • Thu Nov 09 9:25 am - 10:25 am with Lani Lucey
  • Sat Nov 11 10:15 am - 11:15 am with Lani Lucey
  • Mon Nov 13 6:05 pm - 7:05 pm with Chris Saxby
  • Tue Nov 14 9:25 am - 10:25 am with Lani Lucey


 
CLICK HERE TO SIGNUP TO OUR NEWSLETTER

   COPYRIGHT ©StudioMOVE! 2017. ALL RIGHTS RESERVED.