LesMills Body Pump


This class is taught by:

Chris Saxby

Chris returned to the workout world in 2006 after raising 3 children and experiencing the ups and downs of life. She decided to take the "Beat the Genes" approach in keeping in shape and being more conscious about healthy choices.
She made the "move" to the Studio in 2011. Began taking classes and had the opportunity to substitute Spinning and Strength classes. One of the things she loved most about StudioMOVE! is being able to interact with each member and getting to know each of them by name.

Certifications include:
LesMills Body Pump - June/2013
Tabata Bootcamp - January/2014

She lives in Bloomfield with her husband Bif. She enjoys spending time with her family. She is also also an office manager and cosmetologist. In her spare time her hobbies include snowmobiling, skiing, golfing, boating, bicycling, softball and basketball.

"BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!

Great bodies aren't born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.

BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl."


Upcoming classes:

  • Tue Aug 14 9:25 am - 10:25 am with Lani Lucey
  • Thu Aug 16 9:25 am - 10:25 am with Lani Lucey
  • Sat Aug 18 10:15 am - 11:15 am with Lani Lucey
  • Mon Aug 20 6:00 pm - 7:00 pm with Chris Saxby
  • Tue Aug 21 9:25 am - 10:25 am with Lani Lucey
  • Thu Aug 23 9:25 am - 10:25 am with Lani Lucey
  • Sat Aug 25 10:15 am - 11:15 am with Lani Lucey
  • Mon Aug 27 6:00 pm - 7:00 pm with Chris Saxby
  • Tue Aug 28 9:25 am - 10:25 am with Lani Lucey
  • Thu Aug 30 9:25 am - 10:25 am with Lani Lucey
  • Tue Sep 04 9:25 am - 10:25 am with Lani Lucey
  • Thu Sep 06 9:25 am - 10:25 am with Lani Lucey
  • Sat Sep 08 10:15 am - 11:15 am with Lani Lucey
  • Mon Sep 10 6:00 pm - 7:00 pm with Chris Saxby
  • Tue Sep 11 9:25 am - 10:25 am with Lani Lucey
  • Thu Sep 13 9:25 am - 10:25 am with Lani Lucey
  • Sat Sep 15 10:15 am - 11:15 am with Lani Lucey
  • Mon Sep 17 6:00 pm - 7:00 pm with Chris Saxby


 

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16 Mendon Ionia Rd, Mendon, NY 14506