LesMills Body Pump


This class is taught by:

Lani Lucey

Lani is originally from Boston , Massachusetts and is one of our most experienced & knowledgeable Group Fitness Instructors & Personal Trainer. She has managed our Group Fitness program for the past 7 years and is a fan favorite with our regulars. Lani holds certifications with Les Mills BodyPump & BodyFlow, our pre-choreographed group fitness classes. Over the years, Lani has coordinated many community events within the Mendon community for StudioMOVE. Lani cares deeply about our members and providing them with the best personalized fitness experience everyday. She previously worked for the YMCA & Midtown and gained a large following with their community members as well.
 
When Lani is not learning choreography and developing fitness technique she is a loving wife & mother of 4 kids! 

"BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!

Great bodies aren't born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.

BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl."


Upcoming classes:

  • Sat Dec 15 10:15 am - 11:15 am with Lani Lucey
  • Mon Dec 17 6:00 pm - 7:00 pm with StudioMOVE! Instructor
  • Tue Dec 18 9:30 am - 10:30 am with Lani Lucey
  • Thu Dec 20 9:30 am - 10:30 am with Lani Lucey
  • Sat Dec 22 10:15 am - 11:15 am with Lani Lucey
  • Thu Dec 27 9:30 am - 10:30 am with Lani Lucey
  • Sat Dec 29 10:15 am - 11:15 am with Lani Lucey
  • Thu Jan 03 9:30 am - 10:30 am with Lani Lucey
  • Sat Jan 05 10:15 am - 11:15 am with Lani Lucey


 

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16 Mendon Ionia Rd, Mendon, NY 14506