Spin


This class is taught by:
 A 40 minute class held on a stationary bike that will burst your heart rate as well as give you a nice resistance training.
A great overall full body cardio

Upcoming classes:

  • Mon Dec 11 5:30 pm - 6:15 pm with Kathy May
  • Thu Dec 14 5:30 pm - 6:15 pm with Kathy May
  • Mon Dec 18 5:30 pm - 6:15 pm with Kathy May
  • Thu Dec 21 5:30 pm - 6:15 pm with Kathy May
  • Mon Dec 25 5:30 pm - 6:15 pm with Kathy May
  • Thu Dec 28 5:30 pm - 6:15 pm with Kathy May
  • Mon Jan 01 5:30 pm - 6:15 pm with Kathy May


 
CLICK HERE TO SIGNUP TO OUR NEWSLETTER

   COPYRIGHT ©StudioMOVE! 2017. ALL RIGHTS RESERVED.