16 Mendon Ionia Road, Mendon, NY 14506       phoneIconLight585.582.6384      Email: Office@StudioMove.org

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Please Note: Our schedule is subject to change based on class attendance and instructor availability

Spin


This class is taught by:

Chris Saxby

Chris returned to the workout world in 2006 after raising 3 children and experiencing the ups and downs of life. She decided to take the "Beat the Genes" approach in keeping in shape and being more conscious about healthy choices.
She made the "move" to the Studio in 2011. Began taking classes and had the opportunity to substitute Spinning and Strength classes. One of the things she loved most about StudioMOVE! is being able to interact with each member and getting to know each of them by name.

Certifications include:
LesMills Body Pump - June/2013
Tabata Bootcamp - January/2014

She lives in Bloomfield with her husband Bif. She enjoys spending time with her family. She is also also an office manager and cosmetologist. In her spare time her hobbies include snowmobiling, skiing, golfing, boating, bicycling, softball and basketball.

 A 40 minute class held on a stationary bike that will burst your heart rate as well as give you a nice resistance training.
A great overall full body cardio

Upcoming classes:

  • Wed Aug 23 5:15 pm - 5:50 pm with Tina Bodewes
  • Thu Aug 24 8:45 am - 9:15 am with Lani Lucey
  • Mon Aug 28 5:15 pm - 5:50 pm with Chris Saxby
  • Thu Aug 31 8:45 am - 9:15 am with Lani Lucey


Please Note: Our schedule is subject to change based on class attendance and instructor availability
 
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